The kinematic resistance umbrella is designed and manufactured according to the principle of aerodynamics. In sports, training can be based on different sports and different levels of athletes choose different specifications resistance umbrella training, it can be widely used in track and field, ball, bicycle, speed skating, swimming, and other projects in the training.
In this training process, the resistance umbrella can help you improve the speed of movement, lower limb strength, and explosive force.
When you bring this resistance umbrella running because the air resistance will produce backward drag force, the faster you run, resulting in greater drag force. Through this exercise, you can improve the acceleration ability to improve muscle endurance and enhance the ability to adjust the acceleration direction of high-speed running.